Specific Dynamic Warm-Up Tennis Exercises

Jul 7, 2023 | News, Tennis Tricks & Tips

When it comes to tennis, a proper warm-up is key to performing at your best on the court. A dynamic warm-up routine not only helps prepare your body for the physical demands of the game but also enhances your agility, flexibility, and coordination. Jumping rope gets...

The Importance of Dynamic Warm-Up Tennis Exercises for Optimal Performance

Jul 7, 2023 | News, Tennis Tricks & Tips

Whether you’re a seasoned player or just starting out on the court, one thing is for sure: warm-up exercises are an essential part of your tennis training routine. Dynamic Warm-ups not only prepare your body for the physical demands of tennis but also help...

Favorite Items at Amazon

Mar 21, 2023 | News

My Favorites at amazon Looking forward to share my favorites with you! As a former competitive tennis player and now coach there are some things I cant live without, from drinks, to staying in shape, to little skin care products. View All Here Phone 858-533-2295...

Rules, Regulations and Waivers

Mar 6, 2023 | News

Updated Rules, Policies and Waiver Here are updated Rules and Regulations from the San Dieguito Tennis Club. As well as an updated Injury Waiver and Release. You can find this info at any time on our “Rules and Policies” page in the top navigation. Rules...

March April 2023 Schedule

Mar 6, 2023 | Articles, News

Mar Apr 2023 Schedule Here is our schedule for March – April 2023 Phone 858-533-2295 Address San Dieguito Tennis Club1414 Tennis Club Dr.Encinitas, CA 92024 Register...

SD Voyager – Daily Inspiration

Aug 23, 2022 | Articles, News

SD Voyager Article Daily Inspiration: Meet Michelle Okhremchuk LOCAL STORIES – July 25, 2022 Today we’d like to introduce you to Michelle Okhremchuk. Hi Michelle, we’d love for you to start by introducing yourself. Born and raised Ukrainian. Growing up in...