News & Articles
Things To Avoid On A Tennis Court
Tennis is a thrilling sport that gets your heart racing! And we all enjoy being actively engaged in the game from start to finish.
5 Basic Breakdowns of Successful Serves
A powerful and accurate serve can give you that edge over your opponent, setting you up for victory. Let’s break down five basic components.
How To Avoid Self-Inflicted Injuries On The Court
Picture this: you’re in the middle of a heated rally, your opponent sends a blistering shot over the net, and instinct takes over…
Important Values I Teach at the Academy
While technique and skill development are important, I believe in teaching my students more than just how to hit a forehand or serve an ace.
4 Common Mistakes Beginner Tennis Players Make
MO Tennis explores mistakes that beginner tennis players make and provides tips on how to avoid them. Learn how to avoid these pitfalls.
Mental Strength Exercise | Improve Your Performance
Coach Michelle, from Mo Tennis, shares valuable mental strength exercises that can benefit your performance on the tennis court.
Specific Dynamic Warm-Up Tennis Exercises
A dynamic warm-up routine not only helps prepare your body for the physical demands of the game but also enhances your agility, and flexibility.
The Importance of Dynamic Warm-Up Tennis Exercises for Optimal Performance
Whether you’re a seasoned player or just starting out, warm-up tennis exercises are an essential part of your tennis training routine.
Favorite Items at Amazon
As a former competitive tennis player and now coach there are some things I cant live without, from drinks, to staying in shape, to little skin care products.
Rules, Regulations and Waivers
Here is the latest rules, terms and conditions, and waiver of liability.
Phone
858-533-2295
Locations
San Dieguito Tennis Club
1414 Tennis Club Dr.
Encinitas, CA 92024
Southwestern College Sports
900 Otay Lakes Rd
Chula Vista, CA 91910
Schedules, pricing, and availability may vary by location and are subject to change









