Aug 9, 2023 | News, Tennis Tricks & Tips
A powerful and accurate serve can give you that edge over your opponent, setting you up for victory. Whether you’re a newbie on the court or looking to up your game, mastering the art of serving is essential. A powerful and accurate serve can give you that edge...
Aug 1, 2023 | News, Tennis Tricks & Tips
Self-inflicted injuries refer to those unfortunate mishaps on the court that are entirely within our control. Tennis is not just a sport; it’s an exhilarating dance of agility, strategy, and finesse. As you lace up your sneakers and grip that racket tight,...
Jul 27, 2023 | News, Tennis Tricks & Tips
While technique and skill development are important, I believe in teaching my students more than just how to hit a forehand or serve an ace. Whether you are a seasoned player or just picking up a racket for the first time, I believe that tennis is a sport for...
Jul 21, 2023 | News, Tennis Tricks & Tips
It is true that stepping onto the court as a novice can be both exciting and challenging. One aspect of the game that new players often struggle with is spotting and dealing with mistakes. While mistakes are a natural part of the learning process, identifying and...
Jul 21, 2023 | News, Tennis Tricks & Tips
Coach Michelle, from Mo Tennis, shares valuable mental strength exercises that can benefit your performance on the tennis court. For athletes, maintaining good mental health is essential, especially when the pressure of competition and high-stake games can affect your...
Jul 7, 2023 | News, Tennis Tricks & Tips
When it comes to tennis, a proper warm-up is key to performing at your best on the court. A dynamic warm-up routine not only helps prepare your body for the physical demands of the game but also enhances your agility, flexibility, and coordination. Jumping rope gets...
